Dissecting The 26 & 2 Workshops!

Sunday, October 2nd & 16th 12-2:30

Please mark your calendars for our first Bikram workshop, Dissecting The 26 & 2 with Rebekah Cunningham. In this non-heated workshop series we will dive into the intricacies and nuances of proper Bikram alignment. We will have discussion and demonstrations on how each posture should be practiced, including prescribed breathing methods. Come with questions and an eagerness to learn! You may attend one or both workshops but the first workshop will focus on the beginning breathing exercise and address the first 13 postures in the series. The second workshop will pick up where we left off and focus on the remaining 13 postures and last breathing exercise, hence the 26 and 2

Cost: $20 per session

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